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Couples Therapy

Couples Therapy

Folder: OFFERINGS

Couples Therapy

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We’re super excited to collaborate with @intisaarorg to provide five weeks of BPOC group therapy. Our group is currently full and has a waiting list, so we’re not able to accept more applications, but we hope to run another course soon. C

Check out our new blog on systemic loneliness available on our website. ‘There are thought to be four distinct types of loneliness - emotional, social, situational and chronic. To this list we can add systemic loneliness, which is the type of l

It’s officially May and Mental Heath Awareness Week is next week. The theme for this year is loneliness and we will be exploring it through a decolonial lens that centres Black and PoC voices and communities.

Our very own @m.t_hanna has contributed to this incredible book and shares advice on how to carry on while grieving. If you’ve ever suffered a loss, check out this useful resource.

We started group at the beginning of the pandemic as a way of making sense of a rapidly changing world, as well as processing systemic racism. Facilitating radical and vulnerable conversations away from the white gaze continues to be a huge pleasure

While Gwyneth might have had some success, not all relationships end amicably. Feelings of resentment and rejection mean that communication can become strained and petty. In recent years, the pressure to have a good breakup means that feelings are of

Check out this free resource via the link in our bio.

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